About 10 years ago, my marriage was in the toilet. I just couldn't connect with my husband, no matter how much I longed to. I prayed every day, learned "communication skills" from counselors and read relationship books, but nothing seemed to work. What's more, I was highly critical of my children and yelled at them far too often. I felt isolated and alone, even in the midst of my loving family. Thoughts like "Maybe they'd be better off without me" haunted me. Even though I didn't really believe it, those inner voices were quite convincing.

Starting my personal development journey led me to a powerful realization: When my self-talk was negative, my outer communication was too. That awareness led me to seek out tools to change my self-talk. As I shifted it, I began to love myself in a way I never had before. And the most powerful of these tools, for me, was IFS--Internal Family Systems, a therapeutic modality that I apply to life coaching. It's truly revolutionary!

Becoming self-aware and loving myself on a soul level led me to choose to end my marriage and show up for my kids as the best mom I can be. Working on your relationship with yourself is what helps you make the very best decisions for YOU. When the truest part of yourself is allowed to take the lead, you can show up joyfully and authentically in every part of your life! Self-knowledge, self-leadership, and self-love go beautifully hand-in-hand.

I wouldn't trade what I've learned for anything, because through it, I've gained the privilege of being ME! I'm passionate about helping you step into your own true self. I've simplified some advanced concepts for you, through this program, so that you can experience real and lasting change. And you will have a community to love and support you throughout the process! This aspect is so important--we really need connection with other women.

Can't wait to connect with you!